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Macaroni or Noodles with Cheese and Chicken or Turkey

Nutrition Facts
Serving Size
1 cup
per serve
Energy
2003 kj
479 kcal
Protein
31.06g
Carbohydrates
39.1g
Sugar
6.54g
Fat
21.21g
Saturated Fat
8.337g
Polyunsaturated Fat
3.621g
Monounsaturated Fat
7.339g
Cholesterol
83mg
Fibre
1.9g
Sodium
756mg
Potassium
355mg
Last updated: 21 Aug 07 07:33 AM
24%
of RDI*
(479 cal)
24% RDI
Calorie Breakdown:
 
Carbohydrate (34%)
 
Fat (40%)
 
Protein (26%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
479
Fat
21.21g
Carbs
39.1g
Prot
31.06g
There are 479 calories in 1 cup of Macaroni or Noodles with Cheese and Chicken or Turkey.
Calorie Breakdown: 40% fat, 33% carbs, 26% prot.

Common serving sizes:

Serving Size Calories
100 g 197
1 cup 479
1 serving (243 g) 479

Related types of Macaroni and Cheese:

Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese (Diet Frozen Meal)
Creamed Macaroni with Cheese
Macaroni or Noodles with Cheese
Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce)
Macaroni and Cheese Entree (Canned)
  View More Macaroni and Cheese Nutritional Info

Related types of Noodles:

Chow Mein Chinese Noodles
Whole Wheat Noodles
Noodles
Egg Noodles (Enriched, Cooked)
Rice Noodles (Cooked)
Cooked Soba Japanese Noodles
  View More Noodles Nutritional Info
Other related foods
Pasta

See also:

Macaroni or Noodles with Cheese and Tuna
Macaroni or Noodles with Cheese and Beef
Macaroni (Cooked)
Macaroni or Noodles with Cheese (Canned)
Pork and Beef Chicken Macaroni and Cheese Loaf
  View More
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