Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
745 kj
178 kcal
Protein
7.04g
Carbohydrates
25.02g
Sugar
1.13g
Fat
5.34g
Saturated Fat
3.05g
Polyunsaturated Fat
0.419g
Monounsaturated Fat
1.324g
Cholesterol
12mg
Fibre
1.4g
Sodium
362mg
Potassium
61mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(178 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (57%)
 
Fat (27%)
 
Protein (16%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
178
Fat
5.34g
Carbs
25.02g
Prot
7.04g
There are 178 calories in 100 grams of Macaroni or Noodles with Cheese (Boxed Mix with Cheese Sauce).
Calorie Breakdown: 27% fat, 57% carbs, 16% prot.

Common serving sizes:

Serving Size Calories
100 g 178
1 cup 386
1 serving (217 g) 386

Related types of Macaroni and Cheese:

Macaroni or Noodles with Cheese
Macaroni or Noodles with Cheese (Dry Mix)
Macaroni and Cheese (Diet Frozen Meal)
Creamed Macaroni with Cheese
Macaroni and Cheese Entree (Canned)
  View More Macaroni and Cheese Nutritional Info

Related types of Noodles:

Cooked Soba Japanese Noodles
Noodles
Whole Wheat Noodles
Egg Noodles (Enriched, Cooked)
Chow Mein Chinese Noodles
Rice Noodles (Cooked)
  View More Noodles Nutritional Info
Other related foods
Pasta

See also:

Macaroni or Noodles with Cheese and Tuna
Macaroni or Noodles with Cheese and Beef
Macaroni or Noodles with Cheese (Canned)
Macaroni or Noodles with Cheese and Tomato
Macaroni or Noodles with Cheese and Chicken or Turkey
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Kellogg's Instant Noodles (Chicken)
Simply Truth Pumpkin Noodles
Truly Good Thai Green Curry
Nongshim Shin Ramyun Black
Woolworths Thai Red Chicken Curry Ramen
Samyang Topokki Ramen


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.