Food database and calorie counter  

Lowfat Breakfast Tart

Nutrition Facts
Serving Size
1 tart
per serve
Energy
809 kj
193 kcal
Protein
2.07g
Carbohydrates
39.94g
Sugar
2.53g
Fat
3.11g
Saturated Fat
0.724g
Polyunsaturated Fat
0.457g
Monounsaturated Fat
1.736g
Cholesterol
0mg
Fibre
0.8g
Sodium
131mg
Potassium
34mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(193 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (82%)
 
Fat (14%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
193
Fat
3.11g
Carbs
39.94g
Prot
2.07g
There are 193 calories in 1 Lowfat Breakfast Tart.
Calorie Breakdown: 14% fat, 81% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 oz 105
1 tart 193
1 serving (52 g) 193
100 g 372

Related types of Pastries:

Danish Pastry with Fruit
Danish Pastry
Cinnamon Danish Pastry
Puff Pastry
Breakfast Pastry
Cheese Danish Pastry
  View More Pastries Nutritional Info

Related types of Breakfast Items:

Egg and Cheese Sandwich
Toasted Bread
Scrambled Egg
Oatmeal
  View More Breakfast Items Nutritional Info

See also:

Breakfast Tart (Low Fat)
Breakfast Tart
Chocolate Tart
Pineapple Tart
Orange Breakfast Drink
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Bokomo Baked Granola
Mugg & Bean Chicken Strips
Woolworths Waffle Rusks
Pick n Pay White Hotdog Rolls
Future Life Smart Food Crunch Chocolate
Kauai Root Vegetable Mash


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2020 FatSecret. All rights reserved.