Food database and calorie counter  
Nutrition Facts
Serving Size
100 g
per serve
Energy
1531 kj
366 kcal
Protein
7.9g
Carbohydrates
82.2g
Sugar
1.07g
Fat
1.3g
Saturated Fat
0.145g
Polyunsaturated Fat
0.557g
Monounsaturated Fat
0.165g
Cholesterol
0mg
Fibre
16.5g
Sodium
264mg
Potassium
319mg
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(366 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (89%)
 
Fat (3%)
 
Protein (8%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
366
Fat
1.3g
Carbs
82.2g
Prot
7.9g
There are 366 calories in 100 grams of Low Sodium Rye Crispbread.
Calorie Breakdown: 3% fat, 88% carbs, 8% prot.

Common serving sizes:

Serving Size Calories
1 cracker (9.5 cm x 3.4 cm x 0.5 cm) 26
1 serving (14 g) 51
1 cup crushed 201
100 g 366

Related types of Crispbread:

Rye Crispbread
No Added Fat Wheat Crispbread
Extra Crispy Wheat or Rye Crispbread
Low Sodium Wheat Crispbread
  View More Crispbread Nutritional Info

Related types of Crackers:

Cheese Crackers
Crackers
Whole Wheat Crackers
Saltine Crackers
Oyster Crackers
Wheat Crackers
  View More Crackers Nutritional Info

See also:

No Added Fat Rye Crispbread
Ketchup (Low Sodium)
Baking Powder (Low Sodium)
Mozzarella Cheese (Low Sodium)
Corn Flakes (Low Sodium)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Food Lovers Rice Crackers
Bakers Salticrax Rosemary and Roasted Garlic
Woolworths Popped Cracker Cakes - Carrot, Quinoa and Sesame Seeds
Woolworths Bacon Flavoured Crackers
Tasty Treats Krit Spring Onion Crackers
Tasty Treats Saltine Snax Wholewheat


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.