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1 thick slice (approx 7.5 cm dia x 1 cm)

Lamb Roast (Lean and Fat Eaten)

Nutrition Facts
Serving Size
1 thick slice (approx 7.5 cm dia x 1 cm)
per serve
Energy
467 kj
112 kcal
Protein
10.05g
Carbohydrates
0g
Sugar
0g
Fat
7.62g
Saturated Fat
3.206g
Polyunsaturated Fat
0.586g
Monounsaturated Fat
3.164g
Cholesterol
39mg
Fibre
0g
Sodium
96mg
Potassium
118mg
Last updated: 21 Aug 07 07:33 AM
6%
of RDI*
(112 cal)
6% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
112
Fat
7.62g
Carbs
0g
Prot
10.05g
There are 112 calories in 1 thick slice of Lamb Roast (Lean and Fat Eaten).
Calorie Breakdown: 63% fat, 0% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
1 medium slice (approx 7.5 cm dia x 0.6 cm) 74
1 thick slice (approx 7.5 cm dia x 1 cm) 112
100 g 266
1 cup diced 356

Related types of Lamb:

Lamb Chop (Lean and Fat Eaten)
Lamb
Lamb Ribs
Lamb Chop (Lean Only Eaten)
Lamb Roast
Minced Lamb
  View More Lamb Nutritional Info

See also:

Roast Beef (Lean and Fat Eaten)
Loin Pork Roast (Lean and Fat Eaten)
Pork Roast (Lean and Fat Eaten)
Lamb Foreshank (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Leg (Shank Half, Trimmed to 0.3 cm Fat, Choice Grade)
  View More
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