| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of diced
Energy
1491 kj
356 kcal
Protein
32.07g
Carbohydrates
0g
Sugar
0g
Fat
24.32g
Saturated Fat
10.228g
Polyunsaturated Fat
1.868g
Monounsaturated Fat
10.095g
Cholesterol
123mg
Fibre
0g
Sodium
306mg
Potassium
377mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (63%)
Protein (37%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
356
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Fat
24.32g
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Carbs
0g
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Prot
32.07g
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| There are 356 calories in 1 cup of diced Lamb Roast (Lean and Fat Eaten). |
| Calorie Breakdown: 63% fat, 0% carbs, 37% prot. |
Common serving sizes:
Related types of Lamb:
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