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1 medium slice (approx 7.5 cm dia x 0.6 cm)

Lamb Roast (Lean and Fat Eaten)

Nutrition Facts
Serving Size
1 medium slice (approx 7.5 cm dia x 0.6 cm)
per serve
Energy
312 kj
74 kcal
Protein
6.7g
Carbohydrates
0g
Sugar
0g
Fat
5.08g
Saturated Fat
2.137g
Polyunsaturated Fat
0.39g
Monounsaturated Fat
2.109g
Cholesterol
26mg
Fibre
0g
Sodium
64mg
Potassium
79mg
Last updated: 21 Aug 07 07:33 AM
4%
of RDI*
(74 cal)
4% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (63%)
 
Protein (37%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
74
Fat
5.08g
Carbs
0g
Prot
6.7g
There are 74 calories in 1 medium slice of Lamb Roast (Lean and Fat Eaten).
Calorie Breakdown: 63% fat, 0% carbs, 37% prot.

Common serving sizes:

Serving Size Calories
1 medium slice (approx 7.5 cm dia x 0.6 cm) 74
1 thick slice (approx 7.5 cm dia x 1 cm) 112
100 g 266
1 cup diced 356

Related types of Lamb:

Minced Lamb
Lamb Ribs
Lamb Roast
Lamb Chop (Lean Only Eaten)
Lamb
Lamb Chop (Lean and Fat Eaten)
  View More Lamb Nutritional Info

See also:

Roast Beef (Lean and Fat Eaten)
Loin Pork Roast (Lean and Fat Eaten)
Pork Roast (Lean and Fat Eaten)
Lamb Foreshank (Lean Only, Trimmed to 0.65 cm Fat, Choice Grade)
Lamb Leg (Shank Half, Trimmed to 0.3 cm Fat, Choice Grade)
  View More
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