Food database and calorie counter |
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Nutrition Facts
Serving Size
1 serving (62 g)
Energy
555 kj
133 kcal
Protein
18.44g
Carbohydrates
0g
Sugar
0g
Fat
5.98g
Saturated Fat
2.14g
Polyunsaturated Fat
0.393g
Monounsaturated Fat
2.619g
Cholesterol
58mg
Fibre
0g
Sodium
252mg
Potassium
231mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (0%)
Fat (42%)
Protein (58%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
133
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Fat
5.98g
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Carbs
0g
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Prot
18.44g
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There are 133 calories in 1 serving of Lamb Loin Chop (Lean Only Eaten). |
Calorie Breakdown: 42% fat, 0% carbs, 58% prot. |
Common serving sizes:
Serving Size |
Calories |
1 small (112 g, with bone, raw) (yield after cooking, bone and fat removed) |
107 |
1 medium (140 g, with bone, raw) (yield after cooking, bone and fat removed) |
133 |
1 serving (62 g) |
133 |
1 large (170 g, with bone, raw) (yield after cooking, bone and fat removed) |
161 |
100 g |
214 |
Related types of Lamb Chops:
Related types of Lamb:
See also:
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