| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 ml
Energy
393 kj
94 kcal
Protein
5.73g
Carbohydrates
13.37g
Sugar
13.73g
Fat
2.01g
Saturated Fat
1.179g
Polyunsaturated Fat
0.131g
Monounsaturated Fat
0.527g
Cholesterol
8mg
Fibre
0.1g
Sodium
90mg
Potassium
265mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (57%)
Fat (19%)
Protein (24%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
94
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Fat
2.01g
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Carbs
13.37g
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Prot
5.73g
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| There are 94 calories in 100 ml of Instant Breakfast Powder (with Milk). |
| Calorie Breakdown: 19% fat, 57% carbs, 24% prot. |
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