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Nutrition Facts
Serving Size
100 g
per serve
Energy
695 kj
166 kcal
Protein
7.9g
Carbohydrates
14.29g
Fat
9.6g
Saturated Fat
1.437g
Polyunsaturated Fat
3.613g
Monounsaturated Fat
4.039g
Cholesterol
0mg
Fibre
6g
Sodium
379mg
Potassium
228mg
Last updated: 04 Feb 08 05:07 AM
8%
of RDI*
(166 cal)
8% RDI
Calorie Breakdown:
 
Carbohydrate (33%)
 
Fat (49%)
 
Protein (18%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
166
Fat
9.6g
Carbs
14.29g
Prot
7.9g
There are 166 calories in 100 grams of Hummus (Commercial).
Calorie Breakdown: 49% fat, 33% carbs, 18% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 23
100 g 166
1 cup 415

Related types of Hummus:

Hummus
  View More Hummus Nutritional Info

Related types of Dips:

Cream Cheese Dip
Guacamole
Mayonnaise
Salsa
Sour Cream Dip
  View More Dips Nutritional Info

See also:

Salsa (Commercial)
Brownies (Commercial)
Coleslaw (Commercial)
Toasted Whole Wheat Bread (Commercial)
Turkey Bologna (Commercial)
  View More
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