| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
766 kj
183 kcal
Protein
6.72g
Carbohydrates
37.23g
Sugar
5.69g
Fat
3.36g
Saturated Fat
0.947g
Polyunsaturated Fat
1.144g
Monounsaturated Fat
0.962g
Cholesterol
27mg
Fibre
6.9g
Sodium
643mg
Potassium
185mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (72%)
Fat (15%)
Protein (13%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
183
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Fat
3.36g
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Carbs
37.23g
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Prot
6.72g
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| There are 183 calories in 100 grams of High Fibre Reduced Calorie Pancakes. |
| Calorie Breakdown: 15% fat, 72% carbs, 13% prot. |
Common serving sizes:
Related types of Pancakes:
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