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1 piece

Gulgule

Nutrition Facts
Serving Size
1 piece
per serve
Energy
177 kj
42 kcal
Protein
0.41g
Carbohydrates
4.76g
Sugar
1.87g
Fat
2.49g
Saturated Fat
0.185g
Polyunsaturated Fat
0.736g
Monounsaturated Fat
1.427g
Cholesterol
0mg
Fibre
0.2g
Sodium
8mg
Potassium
14mg
Last updated: 06 Mar 24 08:50 PM
2%
of RDI*
(42 cal)
2% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (52%)
 
Protein (4%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
42
Fat
2.49g
Carbs
4.76g
Prot
0.41g
There are 42 calories in 1 piece of Gulgule.
Calorie Breakdown: 52% fat, 44% carbs, 4% prot.

Common serving sizes:

Serving Size Calories
1 piece 42
1 serving (40 g) 85
100 g 212

Related types of Donuts:

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Custard Filled Doughnut
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Crackers
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Other related foods
Desserts

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