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1 unit (yield from 450 g ready-to-cook guinea)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook guinea)
Energy
1266 kj
302 kcal
Protein
56.76g
Carbohydrates
0g
Fat
6.79g
Saturated Fat
1.76g
Polyunsaturated Fat
1.622g
Monounsaturated Fat
1.87g
Cholesterol
173mg
Fibre
0g
Sodium
190mg
Potassium
605mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (21%)
Protein (79%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
302
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Fat
6.79g
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Carbs
0g
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Prot
56.76g
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| There are 302 calories in 1 unit of Guinea Hen Meat. |
| Calorie Breakdown: 21% fat, 0% carbs, 79% prot. |
Common serving sizes:
Related types of Chicken:
See also:
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