| Food database and calorie counter |
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Turkey Dark Meat (Young Hen)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook turkey)
Energy
707 kj
169 kcal
Protein
26.09g
Carbohydrates
0g
Fat
6.34g
Saturated Fat
2.132g
Polyunsaturated Fat
1.898g
Monounsaturated Fat
1.443g
Cholesterol
81mg
Fibre
0g
Sodium
96mg
Potassium
373mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (35%)
Protein (65%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
169
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Fat
6.34g
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Carbs
0g
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Prot
26.09g
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| There are 169 calories in 1 unit of Turkey Dark Meat (Young Hen). |
| Calorie Breakdown: 35% fat, 0% carbs, 65% prot. |
Common serving sizes:
Related types of Turkey:
See also:
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