Food database and calorie counter  

1 serving (85 g)

Grilled Chicken

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
843 kj
201 kcal
Protein
23.01g
Carbohydrates
0g
Sugar
0g
Fat
11.46g
Saturated Fat
3.195g
Polyunsaturated Fat
2.503g
Monounsaturated Fat
4.501g
Cholesterol
74mg
Fibre
0g
Sodium
344mg
Potassium
188mg
Last updated: 10 May 20 07:40 PM
10%
of RDI*
(201 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (53%)
 
Protein (47%)
*Based on an RDI of 2000 calories

Photos

Grilled Chicken Grilled Chicken

Nutritional Summary:

Cals
201
Fat
11.46g
Carbs
0g
Prot
23.01g
There are 201 calories in 1 serving of Grilled Chicken.
Calorie Breakdown: 53% fat, 0% carbs, 47% prot.

Common serving sizes:

Serving Size Calories
1 thin slice (approx 5 cm x 4 cm x 0.3 cm) 17
1 medium slice (approx 5 cm x 4 cm x 0.6 cm) 33
1 small piece (yield after cooking, bone removed) 81
1 medium piece (yield after cooking, bone removed) 147
1 serving (85 g) 201
1 large piece (yield after cooking, bone removed) 232
100 g 237
1 cup diced 320

Related types of Grilled Chicken:

Grilled Chicken (Skin Not Eaten)
  View More Grilled Chicken Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken Breast
Chicken (Skin Not Eaten)
Chicken
Chicken Wing
Chicken Thigh
  View More Chicken Nutritional Info

See also:

Steers Quarter Chicken
Portuguese Grilled Chicken Breast
Mugg & Bean Pit Boss BBQ Grill (Halaal)
Nando's Nandinos Strips, Corn & Salad (Kids)
Nando's Nandinos Winglets & Chips
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Chicken Samoosa
Burger King 6pc Chicken Tenders
Cleo's KITCHEN Chicken Romana
Burger King 4pc Crispy Chicken Wings
Makro Crumbed Chicken Nuggets
Woolworths Mini Chicken Puff Pie


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.