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1/2 medium (approx 7 cm long, 6.5 cm dia)

Green Peppers

Nutrition Facts
Serving Size
1/2 medium (approx 7 cm long, 6.5 cm dia)
per serve
Energy
50 kj
12 kcal
Protein
0.51g
Carbohydrates
2.76g
Sugar
1.43g
Fat
0.1g
Saturated Fat
0.035g
Polyunsaturated Fat
0.037g
Monounsaturated Fat
0.005g
Cholesterol
0mg
Fibre
1g
Sodium
2mg
Potassium
104mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(12 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (78%)
 
Fat (7%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
12
Fat
0.1g
Carbs
2.76g
Prot
0.51g
There are 12 calories in a 1/2 medium Green Pepper.
Calorie Breakdown: 7% fat, 79% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 tbsp 2
1 ring (7.5 cm dia, 0.6 cm thick) 2
10 strips 5
1 small 15
1 cup sliced 18
100 g 20
1 medium (approx 7 cm long, 6.5 cm dia) 24
1 cup chopped 30
1 large (2-1/4 per 450 g, approx 9.5 cm long, 7.5 cm dia) 33

Related types of Peppers:

Green Hot Chilli Peppers
Sweet Red Peppers
Yellow Sweet Peppers
Jalapeno Peppers
Capsicum
  View More Peppers Nutritional Info

Related types of Vegetables:

Spinach
Red Tomatoes
Mushrooms
Onions
Lettuce
Carrots
  View More Vegetables Nutritional Info

See also:

Pepper
Green Sweet Pepper
Cooked Green Peppers
Fried Green Peppers
Green Peppers (Chopped, Frozen)
  View More
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