| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
619 kj
148 kcal
Protein
11.78g
Carbohydrates
2.52g
Sugar
0.27g
Fat
10g
Saturated Fat
6.267g
Polyunsaturated Fat
0.344g
Monounsaturated Fat
2.871g
Cholesterol
29mg
Fibre
0g
Sodium
382mg
Potassium
79mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (7%)
Fat (61%)
Protein (32%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
148
|
|
Fat
10g
|
|
Carbs
2.52g
|
|
Prot
11.78g
|
| There are 148 calories in 100 grams of Farmer's Cottage Cheese. |
| Calorie Breakdown: 61% fat, 7% carbs, 32% prot. |
Common serving sizes:
Related types of Cottage Cheese:
Related types of Cheese:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
