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1 cup cubed

Eggplant

Nutrition Facts
Serving Size
1 cup of cubed
per serve
Energy
82 kj
20 kcal
Protein
0.83g
Carbohydrates
4.67g
Sugar
1.93g
Fat
0.16g
Saturated Fat
0.028g
Polyunsaturated Fat
0.062g
Monounsaturated Fat
0.013g
Cholesterol
0mg
Fibre
2.8g
Sodium
2mg
Potassium
189mg
Last updated: 04 Feb 08 05:07 AM
1%
of RDI*
(20 cal)
1% RDI
Calorie Breakdown:
 
Carbohydrate (80%)
 
Fat (6%)
 
Protein (14%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
20
Fat
0.16g
Carbs
4.67g
Prot
0.83g
There are 20 calories in 1 cup of cubed Eggplant.
Calorie Breakdown: 6% fat, 80% carbs, 14% prot.

Common serving sizes:

Serving Size Calories
1 cup cubed 20
100 g 24
1 peeled (yield from 550 g) 110
1 unpeeled (approx 550 g) 132

Related types of Eggplant:

Ratatouille
Eggplant (with Salt, Drained, Cooked, Boiled)
Fried Batter Dipped Eggplant
Cooked Eggplant
Pickled Eggplant
  View More Eggplant Nutritional Info

Related types of Vegetables:

Lettuce
Spinach
Onions
Mushrooms
Carrots
Red Tomatoes
  View More Vegetables Nutritional Info

See also:

Cooked Eggplant (Fat Added in Cooking)
Grilled Eggplant
Cooked Eggplant (Fat Not Added in Cooking)
Aubergine
Eggplant with Cheese and Tomato Sauce
  View More
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