Food database and calorie counter  

5 large

Egg

Nutrition Facts
Serving Size
5 large
per serve
Energy
1538 kj
368 kcal
Protein
31.45g
Carbohydrates
1.92g
Sugar
1.92g
Fat
24.85g
Saturated Fat
7.748g
Polyunsaturated Fat
3.41g
Monounsaturated Fat
9.525g
Cholesterol
1058mg
Fibre
0g
Sodium
350mg
Potassium
335mg
Last updated: 21 Aug 07 07:33 AM
18%
of RDI*
(368 cal)
18% RDI
Calorie Breakdown:
 
Carbohydrate (2%)
 
Fat (63%)
 
Protein (35%)
*Based on an RDI of 2000 calories

Photos

Egg
 

Nutritional Summary:

Cals
368
Fat
24.85g
Carbs
1.92g
Prot
31.45g
There are 368 calories in 5 large Eggs.
Calorie Breakdown: 63% fat, 2% carbs, 35% prot.

Common serving sizes:

Serving Size Calories
1 small 54
1 medium 65
1 large 74
1 extra large 85
1 jumbo 96
100 g 147

Related types of Eggs:

Fried Egg
Scrambled Egg (Whole, Cooked)
Poached Egg (with Salt)
Boiled Egg
Egg White
  View More Eggs Nutritional Info

See also:

Egg (Whole)
Hard-Boiled Egg
Scrambled Egg
Fried Egg with Fat
Poached Egg
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Carb Clever Chicken & Cheese Egg Wrap
Cadbury Mini Eggs
Woolworths Carb Clever Tangy Mayonnaise (100 g)
Woolworths Free Range Extra Large Eggs
Woolworths Large Free Range Eggs
Kauai Sliced Avo, Poached Eggs & Toast


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.