| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 serving (30 g)
Energy
483 kj
116 kcal
Protein
6.96g
Carbohydrates
1.14g
Sugar
0g
Fat
9.02g
Saturated Fat
3.184g
Polyunsaturated Fat
0.834g
Monounsaturated Fat
4.456g
Cholesterol
30mg
Fibre
0g
Sodium
603mg
Potassium
113mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (4%)
Fat (71%)
Protein (25%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
116
|
|
Fat
9.02g
|
|
Carbs
1.14g
|
|
Prot
6.96g
|
| There are 116 calories in 1 serving of Dry or Hard Salami. |
| Calorie Breakdown: 71% fat, 4% carbs, 25% prot. |
Common serving sizes:
Related types of Salami:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
