| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
2255 kj
539 kcal
Protein
32.48g
Carbohydrates
5.32g
Sugar
0g
Fat
42.07g
Saturated Fat
14.857g
Polyunsaturated Fat
3.893g
Monounsaturated Fat
20.796g
Cholesterol
140mg
Fibre
0g
Sodium
2814mg
Potassium
529mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (4%)
Fat (71%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
539
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Fat
42.07g
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Carbs
5.32g
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Prot
32.48g
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| There are 539 calories in 1 cup of Dry or Hard Salami. |
| Calorie Breakdown: 71% fat, 4% carbs, 25% prot. |
Common serving sizes:
Related types of Salami:
See also:
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