Food database and calorie counter  

Salami

Nutrition Facts
Serving Size
1 slice (10 cm dia x 0.3 cm thick)
per serve
Energy
241 kj
58 kcal
Protein
3.2g
Carbohydrates
0.52g
Sugar
0g
Fat
4.63g
Saturated Fat
1.861g
Polyunsaturated Fat
0.465g
Monounsaturated Fat
2.114g
Cholesterol
15mg
Fibre
0g
Sodium
245mg
Potassium
46mg
Last updated: 21 Aug 07 07:33 AM
3%
of RDI*
(58 cal)
3% RDI
Calorie Breakdown:
 
Carbohydrate (3%)
 
Fat (74%)
 
Protein (23%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
58
Fat
4.63g
Carbs
0.52g
Prot
3.2g
There are 58 calories in 1 slice of Salami.
Calorie Breakdown: 74% fat, 4% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
1 thin slice 35
1 slice (10 cm dia x 0.3 cm thick) 58
1 serving (23 g) 58
100 g 250

Related types of Salami:

Dry or Hard Salami
Beef Salami
Soft Salami
Italian Pork Salami
Pork Salami (Dry or Hard)
  View More Salami Nutritional Info

See also:

Woolworths Sliced Salami
Woolworths Salami Sticks
Farmer's Deli Italian Style Salami
Woolworths Salami
Woolworths Sliced Peppered Salami
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Spicy Salmon & Avocado California Rolls
Woolworths Mini Salami Sticks
Farmer's Deli Italian Style Salami
Seemann's Sliced Salami
Woolworths Salame Milano
Woolworths Salame Napoli


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.