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1 large (approx 10.5 cm dia)

Doughnut (Raised or Yeast)

Nutrition Facts
Serving Size
1 large (approx 10.5 cm dia)
per serve
Energy
1265 kj
302 kcal
Protein
4.8g
Carbohydrates
33.22g
Sugar
17.78g
Fat
17.1g
Saturated Fat
4.36g
Polyunsaturated Fat
2.176g
Monounsaturated Fat
9.649g
Cholesterol
4mg
Fibre
0.9g
Sodium
256mg
Potassium
81mg
Last updated: 21 Aug 07 07:33 AM
15%
of RDI*
(302 cal)
15% RDI
Calorie Breakdown:
 
Carbohydrate (44%)
 
Fat (50%)
 
Protein (6%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
302
Fat
17.1g
Carbs
33.22g
Prot
4.8g
There are 302 calories in 1 large Doughnut (Raised or Yeast).
Calorie Breakdown: 50% fat, 43% carbs, 6% prot.

Common serving sizes:

Serving Size Calories
1 hole 52
1 small (approx 7 cm dia) 125
1 medium (approx 10 cm dia) 242
1 serving (60 g) 242
1 large (approx 10.5 cm dia) 302
100 g 403

Related types of Donuts:

Sugared or Glazed Doughnuts
Doughnuts (Plain)
Sugared or Glazed Chocolate Doughnuts
Jam Doughnut
Chocolate Coated or Frosted Doughnuts
Custard Filled Doughnut
  View More Donuts Nutritional Info

See also:

Chocolate Doughnut (Raised or Yeast)
Chocolate Covered Doughnut (Raised or Yeast)
Chocolate Doughnut with Icing (Raised or Yeast)
Yeast
Bakers Yeast (Active Dry)
  View More
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