Food database and calorie counter  

1 loaf (33 cm long)

Cuban Bread

Nutrition Facts
Serving Size
1 loaf (33 cm long)
per serve
Energy
13734 kj
3282 kcal
Protein
104.04g
Carbohydrates
615.96g
Sugar
21.21g
Fat
38.63g
Saturated Fat
8.39g
Polyunsaturated Fat
8.911g
Monounsaturated Fat
15.607g
Cholesterol
0mg
Fibre
21.3g
Sodium
6446mg
Potassium
1149mg
Last updated: 21 Aug 07 07:33 AM
164%
of RDI*
(3282 cal)
164% RDI
Calorie Breakdown:
 
Carbohydrate (76%)
 
Fat (11%)
 
Protein (13%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
3282
Fat
38.63g
Carbs
615.96g
Prot
104.04g
There are 3282 calories in 1 loaf of Cuban Bread.
Calorie Breakdown: 11% fat, 76% carbs, 13% prot.

Common serving sizes:

Serving Size Calories
1 small slice (8.5 cm x 6.5 cm x 1.25 cm) 28
1 medium slice 55
1 serving (20 g) 55
1 large slice (11 cm x 8 cm x 2 cm) 83
100 g 277
1 loaf (33 cm long) 3282

Related types of Bread:

Whole Wheat Bread
Multigrain Bread
White Bread
Dinner Rolls
Sour Dough Bread
  View More Bread Nutritional Info

See also:

Cuban Coffee
Italian Bread
Pumpernickel Bread
Bread Crumbs
Egg Bread
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

The Health Food Co Seeded Bread
Woolworths Cheese Roll (100g)
Sasko Low GI Oats and Honey Flavoured White Bread
Pick n Pay Olive Ciabatta
BB Brown Bread
Eureka Mills Roosterkoek


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.