Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
849 kj
203 kcal
Protein
8.5g
Carbohydrates
19.84g
Sugar
7.07g
Fat
11.31g
Saturated Fat
3.007g
Polyunsaturated Fat
3.164g
Monounsaturated Fat
4.537g
Cholesterol
7mg
Fibre
5.5g
Sodium
378mg
Potassium
524mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (37%)
Fat (47%)
Protein (16%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
203
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Fat
11.31g
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Carbs
19.84g
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Prot
8.5g
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There are 203 calories in 1 cup of Creamed Brussels Sprouts (from Frozen). |
Calorie Breakdown: 47% fat, 37% carbs, 16% prot. |
Common serving sizes:
Related types of Brussels Sprouts:
Related types of Vegetables:
See also:
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