Food database and calorie counter  

100 g

Crab Salad

Nutrition Facts
Serving Size
100 g
per serve
Energy
766 kj
183 kcal
Protein
13.27g
Carbohydrates
2.01g
Sugar
0.8g
Fat
13.35g
Saturated Fat
2.006g
Polyunsaturated Fat
7.097g
Monounsaturated Fat
3.236g
Cholesterol
70mg
Fibre
0.3g
Sodium
472mg
Potassium
258mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(183 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (5%)
 
Fat (66%)
 
Protein (29%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
183
Fat
13.35g
Carbs
2.01g
Prot
13.27g
There are 183 calories in 100 grams of Crab Salad.
Calorie Breakdown: 66% fat, 4% carbs, 29% prot.

Common serving sizes:

Serving Size Calories
100 g 183
1 serving (156 g) 285
1 cup 381

Related types of Lettuce:

Cos or Romaine Lettuce
Green Leaf Lettuce
Iceberg Lettuce (Includes Crisphead Types)
Arugula Lettuce
Lettuce
Mixed Salad Greens
  View More Lettuce Nutritional Info

Related types of Salads:

Potato Salad
Tuna Salad
Lettuce Salad with Assorted Vegetables
Egg Salad
Greek Salad
  View More Salads Nutritional Info

See also:

Crab Salad Made with Imitation Crab
Crab
Crab Soup
Italian Salad Dressing (Reduced Fat)
Russian Salad Dressing (Low Calorie)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Mugg & Bean Satay Beef Noodle Salad - Light
Nando's Peri-Tato Salad (Single)
Mugg & Bean Grilled Chicken Strips & Salad (Vitality)
Nando's The Great Pretender Grande Salad
Mugg & Bean Monte Cristo Salad - Regular
Mugg & Bean Mexican Chicken & Charred Corn Salad (Light)


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.