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1 285 g frozen package yields

Cooked Snowpea (Pea Pod, from Frozen)

Nutrition Facts
Serving Size
1 285 g frozen package yields
per serve
Energy
764 kj
183 kcal
Protein
8.85g
Carbohydrates
22.89g
Sugar
12.16g
Fat
6.79g
Saturated Fat
1.279g
Polyunsaturated Fat
2.132g
Monounsaturated Fat
2.853g
Cholesterol
0mg
Fibre
7.8g
Sodium
647mg
Potassium
548mg
Last updated: 21 Aug 07 07:33 AM
9%
of RDI*
(183 cal)
9% RDI
Calorie Breakdown:
 
Carbohydrate (49%)
 
Fat (32%)
 
Protein (19%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
183
Fat
6.79g
Carbs
22.89g
Prot
8.85g
There are 183 calories in 1 285 gram frozen package yields of Cooked Snowpeas (Pea Pod, from Frozen).
Calorie Breakdown: 32% fat, 49% carbs, 19% prot.

Common serving sizes:

Serving Size Calories
1 10 snowpea serving 19
1 serving (82 g) 57
100 g 70
1 cup 116
1 285 g frozen package yields 183

Related types of Snow Peas:

Snow or Sugar Snap Peas
Cooked Snowpea (Pea Pod)
Snow or Sugar Snap Peas (Frozen)
Cooked Snowpea (Pea Pod, from Frozen, Fat Not Added in Cooking)
Snowpeas (Pea Pod)
Cooked Snowpea (Pea Pod, from Fresh, Fat Not Added in Cooking)
  View More Snow Peas Nutritional Info

Related types of Peas:

Green Peas (Frozen)
Split Peas (Mature Seeds)
Low Sodium Green Peas (Canned)
Cooked Green Peas (Canned)
Green Peas
  View More Peas Nutritional Info

See also:

Cooked Snowpea (Pea Pod, from Fresh)
Cooked Snowpea (Pea Pod) (from Fresh, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, Fat Added in Cooking)
Cooked Snowpea (Pea Pod, Fat Not Added in Cooking)
Fava Beans (in Pod)
  View More
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