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1 serving (85 g)

Cooked Dry Chickpeas

Nutrition Facts
Serving Size
1 serving (85 g)
per serve
Energy
839 kj
201 kcal
Protein
7.45g
Carbohydrates
23.42g
Sugar
4.13g
Fat
9.09g
Saturated Fat
1.095g
Polyunsaturated Fat
4.367g
Monounsaturated Fat
2.806g
Cholesterol
0mg
Fibre
6.7g
Sodium
206mg
Potassium
236mg
Last updated: 21 Aug 07 07:33 AM
10%
of RDI*
(201 cal)
10% RDI
Calorie Breakdown:
 
Carbohydrate (45%)
 
Fat (40%)
 
Protein (15%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
201
Fat
9.09g
Carbs
23.42g
Prot
7.45g
There are 201 calories in 1 serving of Cooked Dry Chickpeas.
Calorie Breakdown: 40% fat, 46% carbs, 15% prot.

Common serving sizes:

Serving Size Calories
1 10 peas serving 38
1 serving (85 g) 201
100 g 236
1 cup 399

Related types of Chickpeas:

Chickpeas (Mature Seeds, without Salt, Cooked, Boiled)
Chickpeas
Cooked Dry Chickpeas (Fat Not Added in Cooking)
Chickpeas (Mature Seeds, Canned)
  View More Chickpeas Nutritional Info

See also:

Tilapia (Fish) (Cooked, Dry Heat)
Chickpeas (Mature Seeds)
Trout (Mixed Species, Cooked, Dry Heat)
Bluefin Tuna (Cooked, Dry Heat)
Wild Rainbow Trout (Cooked, Dry Heat)
  View More
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