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1 slice

Cooked Beetroot

Nutrition Facts
Serving Size
1 slice
per serve
Energy
23 kj
5 kcal
Protein
0.15g
Carbohydrates
0.87g
Sugar
0.69g
Fat
0.21g
Saturated Fat
0.038g
Polyunsaturated Fat
0.061g
Monounsaturated Fat
0.093g
Cholesterol
0mg
Fibre
0.2g
Sodium
27mg
Potassium
27mg
Last updated: 21 Aug 07 07:33 AM
< 1%
of RDI*
(5 cal)
0% RDI
Calorie Breakdown:
 
Carbohydrate (59%)
 
Fat (31%)
 
Protein (10%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
5
Fat
0.21g
Carbs
0.87g
Prot
0.15g
There are 5 calories in 1 slice of Cooked Beetroot.
Calorie Breakdown: 31% fat, 59% carbs, 10% prot.

Common serving sizes:

Serving Size Calories
1 slice 5
1 serving (88 g) 54
100 g 61
1 cup diced 99
1 cup whole 102
1 cup slices 107
1 cup shredded 122

Related types of Beetroot:

Pickled Beetroot
Beetroot (Solids and Liquids, Canned)
Beetroot (Drained Solids, Canned)
Pickled Beetroot (Solids and Liquids, Canned)
Cooked Beetroot (from Fresh)
Beetroot
  View More Beetroot Nutritional Info

Related types of Vegetables:

Onions
Lettuce
Carrots
Mushrooms
Red Tomatoes
Spinach
  View More Vegetables Nutritional Info

See also:

Woolworths Cooked Beetroot
Cooked Beetroot (from Fresh, Fat Not Added in Cooking)
Cooked Beetroot (From Fresh, Fat Added in Cooking)
Cooked Beetroot (from Canned)
Woolworths Cooked Beetroot in Vinaigrette
  View More
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