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Nutrition Facts
Serving Size
1 lb
per serve
Energy
455 kj
109 kcal
Protein
5.49g
Carbohydrates
24.36g
Fat
0.82g
Saturated Fat
0.104g
Polyunsaturated Fat
0.395g
Monounsaturated Fat
0.059g
Cholesterol
0mg
Fibre
10.4g
Sodium
82mg
Potassium
1116mg
Last updated: 04 Feb 08 05:07 AM
5%
of RDI*
(109 cal)
5% RDI
Calorie Breakdown:
 
Carbohydrate (77%)
 
Fat (6%)
 
Protein (17%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
109
Fat
0.82g
Carbs
24.36g
Prot
5.49g
There are 109 calories in 1 pound of Common Cabbage (Freshly Harvest).
Calorie Breakdown: 6% fat, 77% carbs, 17% prot.

Common serving sizes:

Serving Size Calories
1/2 cup shredded 8
100 g 24
1 lb 109
1 head 218

Related types of Cabbage:

Cabbage
Chinese Cabbage
Red Cabbage
Green Cabbage
Kimchi
Savoy Cabbage
  View More Cabbage Nutritional Info

Related types of Vegetables:

Onions
Spinach
Red Tomatoes
Lettuce
Carrots
Mushrooms
  View More Vegetables Nutritional Info

See also:

Common Cabbage (Stored)
Late Harvest Wine
Swamp Cabbage (Skunk Cabbage)
Chinese Cabbage (Pe-Tsai)
Mustard Cabbage (Salted)
  View More
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