| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 cup of shredded
Energy
1863 kj
445 kcal
Protein
26.85g
Carbohydrates
2.9g
Sugar
0.59g
Fat
36.28g
Saturated Fat
22.846g
Polyunsaturated Fat
1.077g
Monounsaturated Fat
10.486g
Cholesterol
107mg
Fibre
0g
Sodium
683mg
Potassium
144mg
Last updated: 04 Feb 08 05:07 AM
|
Calorie Breakdown:
Carbohydrate (3%)
Fat (73%)
Protein (24%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
445
|
|
Fat
36.28g
|
|
Carbs
2.9g
|
|
Prot
26.85g
|
| There are 445 calories in 1 cup of shredded Colby Cheese. |
| Calorie Breakdown: 73% fat, 3% carbs, 24% prot. |
Common serving sizes:
Related types of Colby Cheese:
Related types of Cheese:
See also:
|
|
|
Food Search
|
|
|
|
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
