Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
1 oz, dry, yields
Energy
630 kj
151 kcal
Protein
8.33g
Carbohydrates
25.22g
Sugar
8.57g
Fat
2.85g
Saturated Fat
1.635g
Polyunsaturated Fat
0.303g
Monounsaturated Fat
0.779g
Cholesterol
10mg
Fibre
2.8g
Sodium
595mg
Potassium
390mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (63%)
Fat (16%)
Protein (21%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
151
|
|
Fat
2.85g
|
|
Carbs
25.22g
|
|
Prot
8.33g
|
There are 151 calories in 1 ounce, dry, yields of Chocolate Wheat Cereal made with Milk. |
Calorie Breakdown: 16% fat, 63% carbs, 21% prot. |
Common serving sizes:
Related types of Cereal:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.