Food database and calorie counter |
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Nutrition Facts
Serving Size
2 cups of shredded
Energy
76 kj
18 kcal
Protein
2.1g
Carbohydrates
3.05g
Sugar
1.65g
Fat
0.28g
Saturated Fat
0.036g
Polyunsaturated Fat
0.134g
Monounsaturated Fat
0.021g
Cholesterol
0mg
Fibre
1.4g
Sodium
91mg
Potassium
353mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (53%)
Fat (11%)
Protein (36%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
18
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Fat
0.28g
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Carbs
3.05g
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Prot
2.1g
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There are 18 calories in 2 cups of shredded Chinese Cabbage (Bok-Choy, Pak-Choi). |
Calorie Breakdown: 11% fat, 53% carbs, 36% prot. |
Common serving sizes:
Related types of Cabbage:
Related types of Vegetables:
See also:
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