| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
513 kj
123 kcal
Protein
6.29g
Carbohydrates
6.28g
Sugar
1.3g
Fat
8.45g
Saturated Fat
2.771g
Polyunsaturated Fat
1.481g
Monounsaturated Fat
3.709g
Cholesterol
13mg
Fibre
1.4g
Sodium
308mg
Potassium
189mg
Last updated: 12 May 20 03:23 PM
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Calorie Breakdown:
Carbohydrate (20%)
Fat (60%)
Protein (20%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
123
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Fat
8.45g
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Carbs
6.28g
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Prot
6.29g
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| There are 123 calories in 100 grams of Chilli Paneer. |
| Calorie Breakdown: 60% fat, 20% carbs, 20% prot. |
Common serving sizes:
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