Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup
Energy
1854 kj
443 kcal
Protein
9.74g
Carbohydrates
31.88g
Sugar
5.5g
Fat
32.02g
Saturated Fat
9.073g
Polyunsaturated Fat
9.735g
Monounsaturated Fat
11.428g
Cholesterol
23mg
Fibre
5.1g
Sodium
404mg
Potassium
434mg
Last updated: 21 Aug 07 07:33 AM
Calorie Breakdown:
Carbohydrate (28%)
Fat (63%)
Protein (9%)
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*Based on an RDI of 2000 calories
Photos
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Nutritional Summary:
Cals
443
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Fat
32.02g
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Carbs
31.88g
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Prot
9.74g
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There are 443 calories in 1 cup of Chilaquiles, Tortilla Casserole with Salsa and Cheese. |
Calorie Breakdown: 63% fat, 28% carbs, 9% prot. |
Common serving sizes:
Related types of Chilaquiles:
Related types of Casseroles:
See also:
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