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1 unit (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
646 kj
154 kcal
Protein
6.92g
Carbohydrates
0g
Sugar
0g
Fat
13.83g
Saturated Fat
3.883g
Polyunsaturated Fat
2.914g
Monounsaturated Fat
5.79g
Cholesterol
28mg
Fibre
0g
Sodium
22mg
Potassium
46mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (82%)
Protein (18%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
154
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Fat
13.83g
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Carbs
0g
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Prot
6.92g
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| There are 154 calories in 1 unit of Chicken Skin (Roasted, Cooked). |
| Calorie Breakdown: 82% fat, 0% carbs, 18% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
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