| Food database and calorie counter |
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1/2 medium (yield after cooking, bone removed)
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Nutrition Facts
Serving Size
1/2 medium (yield after cooking, bone removed)
Energy
718 kj
172 kcal
Protein
25.76g
Carbohydrates
2.59g
Sugar
0.79g
Fat
5.73g
Saturated Fat
1.531g
Polyunsaturated Fat
1.366g
Monounsaturated Fat
2.078g
Cholesterol
79mg
Fibre
0.2g
Sodium
238mg
Potassium
254mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (7%)
Fat (31%)
Protein (62%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
172
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Fat
5.73g
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Carbs
2.59g
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Prot
25.76g
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| There are 172 calories in a 1/2 medium (yield after cooking, bone removed) Chicken or Turkey with Barbecue Sauce (Skin Not Eaten). |
| Calorie Breakdown: 31% fat, 6% carbs, 62% prot. |
Common serving sizes:
| Serving Size |
Calories |
1 small (yield after cooking, bone removed) |
70 |
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1 medium (yield after cooking, bone removed) |
91 |
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1 small (yield after cooking, bone removed) |
95 |
|
1 medium (yield after cooking, bone removed) |
108 |
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1 large (yield after cooking, bone removed) |
119 |
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1/2 small (yield after cooking, bone removed) |
146 |
|
1 large (yield after cooking, bone removed) |
146 |
|
100 g |
159 |
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1 small (yield after cooking, bone removed) |
164 |
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1/2 medium (yield after cooking, bone removed) |
172 |
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1/2 large (yield after cooking, bone removed) |
194 |
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1 serving (124 g) |
197 |
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1 medium (yield after cooking, bone removed) |
199 |
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1 large (yield after cooking, bone removed) |
261 |
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1 cup cooked, diced |
262 |
Related types of Chicken:
See also:
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