| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
322 kj
77 kcal
Protein
11.9g
Carbohydrates
3.49g
Sugar
1.98g
Fat
1.65g
Saturated Fat
0.424g
Polyunsaturated Fat
0.279g
Monounsaturated Fat
0.719g
Cholesterol
28mg
Fibre
0.8g
Sodium
238mg
Potassium
269mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (19%)
Fat (19%)
Protein (62%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
77
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Fat
1.65g
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Carbs
3.49g
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Prot
11.9g
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| There are 77 calories in 100 grams of Chicken or Turkey Creole. |
| Calorie Breakdown: 19% fat, 18% carbs, 62% prot. |
Common serving sizes:
Related types of Chicken:
See also:
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