| Food database and calorie counter |
|
|
Nutrition Facts
Serving Size
100 g
Energy
598 kj
143 kcal
Protein
8.82g
Carbohydrates
13.02g
Sugar
2.02g
Fat
6.02g
Saturated Fat
1.527g
Polyunsaturated Fat
1.506g
Monounsaturated Fat
2.478g
Cholesterol
22mg
Fibre
0.6g
Sodium
292mg
Potassium
128mg
Last updated: 21 Aug 07 07:33 AM
|
Calorie Breakdown:
Carbohydrate (37%)
Fat (38%)
Protein (25%)
|
|
*Based on an RDI of 2000 calories
 Photos
|
|
Nutritional Summary:
|
Cals
143
|
|
Fat
6.02g
|
|
Carbs
13.02g
|
|
Prot
8.82g
|
| There are 143 calories in 100 grams of Chicken or Turkey and Rice with Cream Sauce (Mixture). |
| Calorie Breakdown: 38% fat, 37% carbs, 25% prot. |
Common serving sizes:
Related types of Chicken:
See also:
|
|
|
Food Search
|
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
