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Nutrition Facts
Serving Size
100 g
per serve
Energy
582 kj
139 kcal
Protein
7.83g
Carbohydrates
16.62g
Sugar
1.27g
Fat
4.59g
Saturated Fat
0.905g
Polyunsaturated Fat
1.385g
Monounsaturated Fat
1.84g
Cholesterol
13mg
Fibre
1.4g
Sodium
268mg
Potassium
168mg
Last updated: 21 Aug 07 07:33 AM
7%
of RDI*
(139 cal)
7% RDI
Calorie Breakdown:
 
Carbohydrate (47%)
 
Fat (30%)
 
Protein (23%)
*Based on an RDI of 2000 calories

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Nutritional Summary:

Cals
139
Fat
4.59g
Carbs
16.62g
Prot
7.83g
There are 139 calories in 100 grams of Chicken Lo Mein.
Calorie Breakdown: 30% fat, 48% carbs, 23% prot.

Common serving sizes:

Serving Size Calories
100 g 139
1 cup 278
1 serving (200 g) 278

Related types of Noodles:

Chow Mein Chinese Noodles
Rice Noodles (Cooked)
Noodles
Egg Noodles (Enriched, Cooked)
Cooked Soba Japanese Noodles
Whole Wheat Noodles
  View More Noodles Nutritional Info

See also:

Lo Mein
Meatless Lo Mein
Shrimp Lo Mein
Pork Lo Mein
Beef Lo Mein
  View More
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