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1 unit (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
734 kj
175 kcal
Protein
22.93g
Carbohydrates
0g
Fat
8.57g
Saturated Fat
2.41g
Polyunsaturated Fat
1.825g
Monounsaturated Fat
3.365g
Cholesterol
66mg
Fibre
0g
Sodium
59mg
Potassium
179mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (46%)
Protein (54%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
175
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Fat
8.57g
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Carbs
0g
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Prot
22.93g
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| There are 175 calories in 1 unit of Chicken Light Meat and Skin (Roasted, Cooked). |
| Calorie Breakdown: 46% fat, 0% carbs, 54% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
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