Food database and calorie counter |
|
1 unit (yield from 450 g ready-to-cook chicken)
|
Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
1310 kj
313 kcal
Protein
26.61g
Carbohydrates
10.74g
Fat
17.45g
Saturated Fat
4.656g
Polyunsaturated Fat
4.068g
Monounsaturated Fat
7.198g
Cholesterol
95mg
Sodium
324mg
Potassium
209mg
Last updated: 04 Feb 08 05:07 AM
Calorie Breakdown:
Carbohydrate (14%)
Fat (51%)
Protein (35%)
|
|
*Based on an RDI of 2000 calories
Photos
|
|
Nutritional Summary:
Cals
313
|
|
Fat
17.45g
|
|
Carbs
10.74g
|
|
Prot
26.61g
|
There are 313 calories in 1 unit of Chicken Light Meat and Skin (Battered, Fried, Cooked). |
Calorie Breakdown: 51% fat, 14% carbs, 35% prot. |
Common serving sizes:
Related types of Fried Chicken:
Related types of Chicken:
See also:
|
|
Food Search
|
|
|
Recently Eaten Foods:
|
Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.