| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 cup of chopped or diced
Energy
931 kj
223 kcal
Protein
40.43g
Carbohydrates
0g
Sugar
0g
Fat
5.59g
Saturated Fat
1.568g
Polyunsaturated Fat
1.218g
Monounsaturated Fat
1.89g
Cholesterol
108mg
Fibre
0g
Sodium
91mg
Potassium
252mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (24%)
Protein (76%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
223
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Fat
5.59g
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Carbs
0g
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Prot
40.43g
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| There are 223 calories in 1 cup of chopped or diced Chicken Light Meat (Stewed, Cooked). |
| Calorie Breakdown: 24% fat, 0% carbs, 76% prot. |
Common serving sizes:
Related types of Chicken:
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