Food database and calorie counter  

1 serving (112 g)

Chicken Leg (Skin Eaten)

Nutrition Facts
Serving Size
1 serving (112 g)
per serve
Energy
1078 kj
258 kcal
Protein
28.83g
Carbohydrates
0g
Sugar
0g
Fat
14.95g
Saturated Fat
4.132g
Polyunsaturated Fat
3.332g
Monounsaturated Fat
5.82g
Cholesterol
102mg
Fibre
0g
Sodium
458mg
Potassium
250mg
Last updated: 21 Aug 07 07:33 AM
13%
of RDI*
(258 cal)
13% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (54%)
 
Protein (46%)
*Based on an RDI of 2000 calories

Photos

 
 

Nutritional Summary:

Cals
258
Fat
14.95g
Carbs
0g
Prot
28.83g
There are 258 calories in 1 serving of Chicken Leg (Skin Eaten).
Calorie Breakdown: 54% fat, 0% carbs, 46% prot.

Common serving sizes:

Serving Size Calories
1 small (yield after cooking, bone removed) 212
100 g 230
1 medium (yield after cooking, bone removed) 258
1 serving (112 g) 258
1 large (yield after cooking, bone removed) 336

Related types of Chicken Drumsticks:

Roasted Grilled or Baked Chicken Drumstick
Chicken Drumstick Meat
Chicken Drumstick
Fried Chicken Drumstick No Coating
Chicken Drumstick (Skin Not Eaten)
Chicken Drumstick Meat and Skin
  View More Chicken Drumsticks Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
Chicken Breast
  View More Chicken Nutritional Info

See also:

Roasted Grilled or Baked Chicken Leg (Skin Eaten)
Chicken Drumstick (Skin Eaten)
Chicken Thigh (Skin Eaten)
Chicken Drumstick Meat and Skin (Roasted, Cooked)
Chicken Back Meat and Skin (Roasted, Cooked)
  View More
Food Search

     
 

Add this item to my food diary

Date:
Meal:
Description:
Amount:
 

Recently Eaten Foods:

Woolworths Chicken Samoosa
Burger King 4pc Crispy Chicken Wings
Burger King 20pc Crispy Chicken Wings
Makro Crumbed Chicken Nuggets
Dinnerbox Chicken Cacciatore
Burger King 8pc Crispy Chicken Wings


Please note that some foods may not be suitable for some people and you are urged to seek the advice of a physician before beginning any weight loss effort or diet regimen. Although the information provided on this site is presented in good faith and believed to be correct, FatSecret makes no representations or warranties as to its completeness or accuracy and all information, including nutritional values, is used by you at your own risk. All trademarks, copyright and other forms of intellectual property are property of their respective owners.
Get the app
    
© 2024 FatSecret. All rights reserved.