| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 meal (225 g)
Energy
2108 kj
504 kcal
Protein
25.79g
Carbohydrates
30.83g
Sugar
3.63g
Fat
30.4g
Saturated Fat
12.601g
Polyunsaturated Fat
4.662g
Monounsaturated Fat
11.139g
Cholesterol
102mg
Fibre
2g
Sodium
697mg
Potassium
304mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (24%)
Fat (55%)
Protein (21%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
504
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Fat
30.4g
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Carbs
30.83g
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Prot
25.79g
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| There are 504 calories in 1 Chicken Kiev with Rice-Vegetable Mixture (Frozen Meal). |
| Calorie Breakdown: 55% fat, 25% carbs, 21% prot. |
Common serving sizes:
Related types of Chicken:
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