| Food database and calorie counter |
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Nutrition Facts
Serving Size
100 g
Energy
456 kj
109 kcal
Protein
6.72g
Carbohydrates
18.03g
Sugar
1.44g
Fat
0.87g
Saturated Fat
0.264g
Polyunsaturated Fat
0.198g
Monounsaturated Fat
0.266g
Cholesterol
16mg
Fibre
1g
Sodium
353mg
Potassium
124mg
Last updated: 21 Aug 07 07:33 AM
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Calorie Breakdown:
Carbohydrate (68%)
Fat (7%)
Protein (25%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
109
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Fat
0.87g
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Carbs
18.03g
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Prot
6.72g
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| There are 109 calories in 100 grams of Chicken in Soy-Based Sauce, Rice and Vegetables (Frozen Meal). |
| Calorie Breakdown: 7% fat, 68% carbs, 25% prot. |
Common serving sizes:
Related types of Chicken:
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