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1 unit (yield from 450 g ready-to-cook chicken)
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Nutrition Facts
Serving Size
1 unit (yield from 450 g ready-to-cook chicken)
Energy
695 kj
166 kcal
Protein
22.17g
Carbohydrates
0g
Sugar
0g
Fat
7.88g
Saturated Fat
2.155g
Polyunsaturated Fat
1.831g
Monounsaturated Fat
2.884g
Cholesterol
75mg
Fibre
0g
Sodium
75mg
Potassium
194mg
Last updated: 04 Feb 08 05:07 AM
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Calorie Breakdown:
Carbohydrate (0%)
Fat (44%)
Protein (56%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
166
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Fat
7.88g
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Carbs
0g
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Prot
22.17g
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| There are 166 calories in 1 unit of Chicken Dark Meat (Roasted, Cooked). |
| Calorie Breakdown: 44% fat, 0% carbs, 56% prot. |
Common serving sizes:
Related types of Roast Chicken:
Related types of Chicken:
See also:
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