| Food database and calorie counter |
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Nutrition Facts
Serving Size
1 oz, boneless
Energy
267 kj
64 kcal
Protein
4.35g
Carbohydrates
2.74g
Sugar
0.09g
Fat
3.79g
Saturated Fat
1.034g
Trans Fat
0.049g
Polyunsaturated Fat
0.864g
Monounsaturated Fat
1.63g
Cholesterol
24mg
Fibre
0.1g
Sodium
74mg
Potassium
49mg
Last updated: 12 May 20 03:57 AM
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Calorie Breakdown:
Carbohydrate (17%)
Fat (55%)
Protein (28%)
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*Based on an RDI of 2000 calories
 Photos
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Nutritional Summary:
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Cals
64
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Fat
3.79g
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Carbs
2.74g
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Prot
4.35g
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| There are 64 calories in 1 ounce, boneless Chicken Chop. |
| Calorie Breakdown: 55% fat, 18% carbs, 28% prot. |
Common serving sizes:
Related types of Chicken:
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