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3 medium (yield after cooking, bone removed)

Chicken Breast

Nutrition Facts
Serving Size
3 medium (yield after cooking, bone removed)
per serve
Energy
4797 kj
1147 kcal
Protein
173.75g
Carbohydrates
0g
Sugar
0g
Fat
45.39g
Saturated Fat
12.77g
Polyunsaturated Fat
9.679g
Monounsaturated Fat
17.668g
Cholesterol
488mg
Fibre
0g
Sodium
2311mg
Potassium
1429mg
Last updated: 21 Aug 07 07:33 AM
57%
of RDI*
(1147 cal)
57% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (37%)
 
Protein (63%)
*Based on an RDI of 2000 calories

Photos

Chicken Breast
 

Nutritional Summary:

Cals
1147
Fat
45.39g
Carbs
0g
Prot
173.75g
There are 1147 calories in 3 medium Chicken Breasts.
Calorie Breakdown: 37% fat, 0% carbs, 63% prot.

Common serving sizes:

Serving Size Calories
1/2 small (yield after cooking, bone removed) 164
1/2 medium (yield after cooking, bone removed) 191
1 serving (98 g) 191
100 g 195
1 cup cooked, diced 263

Related types of Chicken Breast:

Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast (Skin Not Eaten)
Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Wing
Chicken Drumstick
Chicken (Skin Not Eaten)
Chicken Thigh
Chicken
  View More Chicken Nutritional Info

See also:

Woolworths Skinless Chicken Breast Fillets
Chicken Breast Meat and Skin (Roasted, Cooked)
Chicken Breast Meat
Chicken Breast Meat (Roasted, Cooked)
Chicken Breast Meat (Fried, Cooked)
  View More
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