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1 cup cooked, diced

Chicken Breast (Skin Not Eaten)

Nutrition Facts
Serving Size
1 cup of cooked, diced
per serve
Energy
926 kj
221 kcal
Protein
41.53g
Carbohydrates
0g
Sugar
0g
Fat
4.78g
Saturated Fat
1.352g
Polyunsaturated Fat
1.031g
Monounsaturated Fat
1.66g
Cholesterol
113mg
Fibre
0g
Sodium
535mg
Potassium
343mg
Last updated: 21 Aug 07 07:33 AM
11%
of RDI*
(221 cal)
11% RDI
Calorie Breakdown:
 
Carbohydrate (0%)
 
Fat (21%)
 
Protein (79%)
*Based on an RDI of 2000 calories

Photos

Chicken Breast (Skin Not Eaten)
 

Nutritional Summary:

Cals
221
Fat
4.78g
Carbs
0g
Prot
41.53g
There are 221 calories in 1 cup of cooked, diced Chicken Breast (Skin Not Eaten).
Calorie Breakdown: 21% fat, 0% carbs, 79% prot.

Common serving sizes:

Serving Size Calories
1/2 small (yield after cooking, bone and skin removed) 123
1/2 medium (yield after cooking, bone and skin removed) 141
1 serving (86 g) 141
100 g 164
1 cup cooked, diced 221

Related types of Chicken Breast:

Baked or Fried Coated Chicken Breast Skinless (Coating Eaten)
Roasted Grilled or Baked Chicken Breast (Skin Not Eaten)
Chicken Breast
Roasted Grilled or Baked Chicken Breast
  View More Chicken Breast Nutritional Info

Related types of Chicken:

Chicken Drumstick
Chicken Wing
Chicken
Chicken Thigh
Chicken (Skin Not Eaten)
  View More Chicken Nutritional Info

See also:

Chicken Breast Meat
Chicken Breast (Skin Eaten)
Chicken Breast Meat (Fried, Cooked)
Grilled Chicken (Skin Not Eaten)
Chicken Breast Meat (Roasted, Cooked)
  View More
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